<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/css" href="/feed/bypass/styles/feed.css" media="screen"?>
<?xml-stylesheet type="text/xsl" href="/feed/bypass/styles/feed.xsl"?>
<rss version="2.0"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

	<channel>
	  <!-- main channel info -->
        <title>Attention all 105 RMC athletes!!! </title>
        <link>http://strongmanitoba.yuku.com/topic/1513/t/Attention-all-105-RMC-athletes-.html</link>
        <description>
        <![CDATA[ I need you guys to email me with your stat&#39;s - height, weight, place of residence, personal bests in bench, squat, deadlift and some competition highlights
(whether powerlifting or strongman, I don&#39;t care).


Plus, if everyone is cool with it, all shirts for the athletes will be XXL....I&#39;m really hoping no one will ask for a small or medium.....cripes!!!! LOL.


 Please email me your info to dennisruygrok@hotmail.com asap. Thanks.



I&#39;ll have your entry form and waiver all... ]]>
        </description>

		<!-- optional elements -->
		<language>en-us</language>
		<copyright>Copyright 2006, Yuku</copyright>
		<managingEditor>feeds@yuku.com (FeedMaster)</managingEditor>
		<webMaster>webmaster@yuku.com (WebMaster)</webMaster>
		<!-- note: dates need to be RFC 822 formated "Sat, 07 Sep 2002 00:00:01 GMT" -->
		<pubDate>Thu, 31 Jan 2008 16:21:14 GMT</pubDate>
		<lastBuildDate>Sat, 03 May 2008 15:08:37 GMT</lastBuildDate>
		<generator>Yuku Feeds 1.0</generator>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<!-- <cloud domain="rpc.yuku.com" port="80" path="/RPC2" registerProcedure="pingMe" protocol="soap"/>-->
		<ttl>60</ttl>
		<!-- feed image -->
		<image>
			<title>Yuku</title>
			<url>http://static.yuku.com//feed/bypass/images/button-yuku.png</url>
			<link>http://strongmanitoba.yuku.com/topic/1513/t/Attention-all-105-RMC-athletes-.html</link>
			<description>Yuku - free hosted forums and profiles</description>
			<width>88</width>
			<height>31</height>
		</image>
		<rating>
		{pics-1.1 &quot;http://www.icra.org/ratingsv02.html&quot; l gen true for &quot;http://yuku.com&quot; r (nz 1 vz 1 lz 1 oz 1 cz 1 ) &quot;http://www.rsac.org/ratingsv01.html&quot; l gen true for &quot;http://yuku.com&quot; r (n 0 s 0 v 0 l 0 ))
		</rating>
		<textInput>
			<title>Search</title>
			<description>Search Domain</description>
			<name>q</name>
			<link>http://yuku.com/search/direct/</link>
		</textInput>
		<!-- skip
		<skipHours>
			<hour>23</hour>
		</skipHours>
		<skipDays>
			<day>Monday</day>
			<day>Wednesday</day>
			<day>Friday</day>
		</skipDays>-->
		<!-- extensions -->


		<!-- channel items -->
		<!-- descriptions should be shorter than 500 char to be polite -->
		<!-- html shoud be stripped or escaped -->
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11072/t/Attention-all-105-RMC-athletes-.html#reply-11072</link>
			<description><![CDATA[ Any news? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11072</guid>
			<pubDate>Sat, 03 May 2008 15:08:37 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11067/t/Attention-all-105-RMC-athletes-.html#reply-11067</link>
			<description><![CDATA[ Hey Dennis whats your phone number?
<br>
<br>
Can you phone me at 604-868-4211 ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Paul Rykiert)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11067</guid>
			<pubDate>Fri, 02 May 2008 06:55:19 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11061/t/Attention-all-105-RMC-athletes-.html#reply-11061</link>
			<description><![CDATA[ I had a 25 foot carry and load as part of the keg medley at Saanich Sunfest strongest man ... only 2 of 10 guys finished..
<br>
<br>
J ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jamie Templeman)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11061</guid>
			<pubDate>Thu, 01 May 2008 13:55:30 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11060/t/Attention-all-105-RMC-athletes-.html#reply-11060</link>
			<description><![CDATA[ Anyone tried carrying a 300lb keg for distance? I did 20&#39; to a platform, and even that is not fun. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11060</guid>
			<pubDate>Thu, 01 May 2008 12:22:46 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11059/t/Attention-all-105-RMC-athletes-.html#reply-11059</link>
			<description><![CDATA[ yep.. i know of a few that will be close..
<br>
<br>
J ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jamie Templeman)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11059</guid>
			<pubDate>Thu, 01 May 2008 10:48:39 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11058/t/Attention-all-105-RMC-athletes-.html#reply-11058</link>
			<description><![CDATA[ I think this will be a really good competition. I&#39;m interested to see if everyone makes weight as well. <img src="http://www.ezboard.com/images/emoticons/smile.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Stu Christensen)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11058</guid>
			<pubDate>Thu, 01 May 2008 10:29:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11057/t/Attention-all-105-RMC-athletes-.html#reply-11057</link>
			<description><![CDATA[ ok this si based on the guys i know..
<br>
<br>
1) handles may be a deterent... if they aren&#39;t vid vain will be sub 30 secs ( if he can hang on ..) Paul will definately finish he is just a step slower
than vid..
<br>
<br>
2) see above.. vid will smoke the first three sub 30 and i am confident will hit the last one...
<br>
<br>
3) what happened to the 1000 lb tire... we have one which more than 1 pro has said is a very hard 1000 lber vid was hitting a easy double and paul was getting
4... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jamie Templeman)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11057</guid>
			<pubDate>Thu, 01 May 2008 10:28:58 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11056/t/Attention-all-105-RMC-athletes-.html#reply-11056</link>
			<description><![CDATA[ Cool.
<br>
<br>
How are my other predictions? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11056</guid>
			<pubDate>Thu, 01 May 2008 08:11:37 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11055/t/Attention-all-105-RMC-athletes-.html#reply-11055</link>
			<description><![CDATA[ yep... vid vain will smash the logs....
<br>
<br>
J ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jamie Templeman)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11055</guid>
			<pubDate>Thu, 01 May 2008 07:34:41 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/11054/t/Attention-all-105-RMC-athletes-.html#reply-11054</link>
			<description><![CDATA[ Good luck to all the competitors (And Dennis!) Hope all goes well. Look forward to seeing the results.
<br>
<br>
Any predictions?
<br>
<br>
1. Progressive farmer&#39;s walk - 250 for 40&#39;, 280 for 40&#39;, 300 for 40&#39; (best time or distance wins)
<br>
30 seconds
<br>
<br>
2. Held indoors - Progressive log - 220 (8&quot; log), 245(10&quot; log), 270 (10&quot; log), 295 (12&quot; log) (best time for all 4 logs or most logs wins)
<br>
270 in 30 seconds - Unless i am underestimating some... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/11054</guid>
			<pubDate>Thu, 01 May 2008 05:21:15 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10932/t/Attention-all-105-RMC-athletes-.html#reply-10932</link>
			<description><![CDATA[ Impressive is all i can say. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10932</guid>
			<pubDate>Sat, 12 Apr 2008 21:54:11 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10928/t/Attention-all-105-RMC-athletes-.html#reply-10928</link>
			<description><![CDATA[ no comment...
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Killer Kroc)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10928</guid>
			<pubDate>Sat, 12 Apr 2008 11:23:44 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10926/t/Attention-all-105-RMC-athletes-.html#reply-10926</link>
			<description><![CDATA[ Can you shoulder 300? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10926</guid>
			<pubDate>Sat, 12 Apr 2008 06:26:15 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10923/t/Attention-all-105-RMC-athletes-.html#reply-10923</link>
			<description><![CDATA[ Can the keg be carried in any fashion?? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Killer Kroc)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10923</guid>
			<pubDate>Fri, 11 Apr 2008 21:15:34 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10911/t/Attention-all-105-RMC-athletes-.html#reply-10911</link>
			<description><![CDATA[ Hey Dennis! Have you recieved my application and money? Just wanna make sure it made it to the correct place. Thanks. Anyone else submit there registration
yet? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (ekimsemaj)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10911</guid>
			<pubDate>Thu, 10 Apr 2008 17:43:05 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10910/t/Attention-all-105-RMC-athletes-.html#reply-10910</link>
			<description><![CDATA[ Hey Bud,
<br>
 Here is the last word on the events.
<br>
Weather rain or shine, the medley (odd objects) and farmer&#39;s walk will take place outside.
<br>
<br>
The five events for the day are: (in this order)
<br>
<br>
1. Progressive farmer&#39;s walk - 250 for 40&#39;, 280 for 40&#39;, 300 for 40&#39; (best time or distance wins)
<br>
2. Held indoors - Progressive log - 220 (8&quot; log), 245(10&quot; log), 270 (10&quot; log), 295 (12&quot; log) (best time for all 4 logs or most logs... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dennis Ruygrok)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10910</guid>
			<pubDate>Thu, 10 Apr 2008 09:33:35 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10905/t/Attention-all-105-RMC-athletes-.html#reply-10905</link>
			<description><![CDATA[ Any additional info, final draft, edit, etc. on the events?? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Killer Kroc)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10905</guid>
			<pubDate>Wed, 09 Apr 2008 17:22:16 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10666/t/Attention-all-105-RMC-athletes-.html#reply-10666</link>
			<description><![CDATA[ ah got it now..
<br>
<br>
J ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Jamie Templeman)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10666</guid>
			<pubDate>Wed, 13 Feb 2008 08:19:12 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10661/t/Attention-all-105-RMC-athletes-.html#reply-10661</link>
			<description><![CDATA[ Hey guys,
<br>
 Just a quick note before I head to work. The opening weight for the dead is 455lbs. You can lift that if you want to or begin higher. Your choice, however, if
you chose to open with that weight, it will be considered one of your lifts. You can actually chose all 3-4 of your lifts (haven&#39;t decided on which
it&#39;ll be). For example, you could start with 455, then jump to 585, then 625 for your final lift. Up to you.
<br>
<br>
 Hope this explains it.
<br>
Now, as for the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dennis Ruygrok)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10661</guid>
			<pubDate>Wed, 13 Feb 2008 04:41:34 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/10660/t/Attention-all-105-RMC-athletes-.html#reply-10660</link>
			<description><![CDATA[ <blockquote>
  <strong class="quote-title"><img height="15" src="http://www.ezboard.com/images/emoticons/tongue.gif" width="15" alt="image">Jamie Templeman wrote:</strong>
  <hr>
  stu .. makes sense but then how would head to head work??
  <br>
  <br>
  J
  <br>
  <br>
  ps was it necessary to put 705 as a jump??
</blockquote>

<p> Maybe....</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Paul Rykiert)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/10660</guid>
			<pubDate>Tue, 12 Feb 2008 19:56:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Attention all 105 RMC athletes!!!  ]]></title>
			<link>http://strongmanitoba.yuku.com/topic/1513/t/Attention-all-105-RMC-athletes-.html</link>
			<description><![CDATA[ I need you guys to email me with your stat&#39;s - height, weight, place of residence, personal bests in bench, squat, deadlift and some competition highlights
(whether powerlifting or strongman, I don&#39;t care).
<br>
<br>
Plus, if everyone is cool with it, all shirts for the athletes will be XXL....I&#39;m really hoping no one will ask for a small or medium.....cripes!!!! LOL.
<br>
<br>
 Please email me your info to <a href="mailto:dennisruygrok@hotmail.com">dennisruygrok@hotmail.com</a>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dennis Ruygrok)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/topic/1513</guid>
			<pubDate>Thu, 31 Jan 2008 16:21:14 GMT</pubDate>
			<!-- extensions -->

		</item>
    <!-- end items -->

  </channel>
</rss>