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        <title>Westerns in Altona 2009??? </title>
        <link>http://strongmanitoba.yuku.com/topic/1615/t/Westerns-in-Altona-2009-.html</link>
        <description>
        <![CDATA[ Soo....hypothetically speaking..


How would, Westerns in Altona, 2009 sound?


Saturday July 4th as possible date.  (lots of time to get ready for Canadians)

Payout would be $750, $600, $450, $300, $150

6 Events...

$25 MASA Membership Fee (for non-members) +  $25 Entry Fee

Free Hotel night for competitor traveling the furthest.

Transportation would be provided from Winnipeg airport to Altona as best we can arrange it around flights (meaning..hopefully you guys arrive and leave at the... ]]>
        </description>

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13292/t/Westerns-in-Altona-2009-.html#reply-13292</link>
			<description><![CDATA[ Nice find. Les writes well.
<br>
<br>
He also is the one that took all the pictures and put them on DVD&#39;s for everyone. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13292</guid>
			<pubDate>Fri, 31 Jul 2009 19:56:07 GMT</pubDate>
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			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13291/t/Westerns-in-Altona-2009-.html#reply-13291</link>
			<description><![CDATA[ <p>From &quot;News In A Minute&quot;:</p>

<p><img src="http://www.ontariostrongman.ca/images/wcsm-art-09.jpg" alt="image"></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (gbuhr)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13291</guid>
			<pubDate>Fri, 31 Jul 2009 19:16:04 GMT</pubDate>
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			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13290/t/Westerns-in-Altona-2009-.html#reply-13290</link>
			<description><![CDATA[ <br>
<a target="_blank" title="http://www.altonaecho.com/ArticleDisplay.aspx?e=1649422" href="http://www.altonaecho.com/ArticleDisplay.aspx?e=1649422">Just this
article online</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13290</guid>
			<pubDate>Fri, 31 Jul 2009 08:39:06 GMT</pubDate>
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			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13281/t/Westerns-in-Altona-2009-.html#reply-13281</link>
			<description><![CDATA[ Nice work Scott ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (adamarsenault)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13281</guid>
			<pubDate>Mon, 27 Jul 2009 11:24:37 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13252/t/Westerns-in-Altona-2009-.html#reply-13252</link>
			<description><![CDATA[ I am glad the show went well.
<br>
<br>
I think you did better then you give yourself credit for.
<br>
<br>
Your new dedication to training will pay off, look forward to seeing how you do at CSM.
<br>
<br>
Best of luck in your training and after! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13252</guid>
			<pubDate>Sat, 18 Jul 2009 18:07:41 GMT</pubDate>
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			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13251/t/Westerns-in-Altona-2009-.html#reply-13251</link>
			<description><![CDATA[ Thanks to Brent for putting on a good show. Overall I wasnt that happy with how i performed. The 18inch deadlift for me is my worst event by far. I had done
well in training and was hoping for 850lbs but it did nt happen. My stones should have been alot faster so i need to work on not fumbling with them. The
farmers jhad been a strong point for me in training but i found the handles slippery and dropped them before finishing. the medely could have been alot faster,
i didnt work much on the... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (scott)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13251</guid>
			<pubDate>Fri, 17 Jul 2009 15:31:15 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13216/t/Westerns-in-Altona-2009-.html#reply-13216</link>
			<description><![CDATA[ Thanks. I had tanner do the same for ND. I think it works pretty nice to video this way and host with you tube.
<br>
<br>
I am revising the results page on the website to indicate pictures and videos right be the actual result. Will have this out for next season if all goes well. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13216</guid>
			<pubDate>Fri, 10 Jul 2009 08:41:49 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13214/t/Westerns-in-Altona-2009-.html#reply-13214</link>
			<description><![CDATA[ Thanks Brent for posting all those videos.  A very entertaining contest.
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (alanblock)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13214</guid>
			<pubDate>Fri, 10 Jul 2009 07:24:57 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13213/t/Westerns-in-Altona-2009-.html#reply-13213</link>
			<description><![CDATA[ There we go...all videos are up. Next week will do all the pics.
<br>
<br>
No one wants to review their performance? ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13213</guid>
			<pubDate>Fri, 10 Jul 2009 07:01:23 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13207/t/Westerns-in-Altona-2009-.html#reply-13207</link>
			<description><![CDATA[ Special treat..i just added the wheel barrow videos. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13207</guid>
			<pubDate>Thu, 09 Jul 2009 11:21:26 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13203/t/Westerns-in-Altona-2009-.html#reply-13203</link>
			<description><![CDATA[ Thanks Darren. I will keep it up!
<br>
<br>
Just added the log press....yes..there is a pattern..one event a day!
<br>
<br>
Looks like Tanner did a nice job catching every one in each event.
<br>
<br>
He is 14, no lifting yet...but..he was in the barn the other day (Grant B saw it too) and we were telling one of Grants relatives to try and lift the 155lb
farmers. He wants none of that, but Tanner says he will try. And he, pretty easily, pulled 155lbs per hand on the farmers. Thought that was... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13203</guid>
			<pubDate>Thu, 09 Jul 2009 04:43:47 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13201/t/Westerns-in-Altona-2009-.html#reply-13201</link>
			<description><![CDATA[ Hats off to you Brent for another succesfull show! You have done a lot for the sport and even though promoting shows is a tough gig, I hope you keep it up. The
sport needs guys like you! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Darren Cleave)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13201</guid>
			<pubDate>Wed, 08 Jul 2009 19:53:28 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13198/t/Westerns-in-Altona-2009-.html#reply-13198</link>
			<description><![CDATA[ You can now see the farmers walk. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13198</guid>
			<pubDate>Wed, 08 Jul 2009 05:03:15 GMT</pubDate>
			<!-- extensions -->

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			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13192/t/Westerns-in-Altona-2009-.html#reply-13192</link>
			<description><![CDATA[ Congrats to Scott on a Hard-fought victory.  John seems well-rounded and Mo was solid, so powerful.  His shoulder/bicep was really bugging him, though.
<br>
<br>
Nice job on the promotion, Brent.  Keep it coming with the vids.
<br>
<br>
<br>
... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Brad Prov)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13192</guid>
			<pubDate>Tue, 07 Jul 2009 10:10:41 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13190/t/Westerns-in-Altona-2009-.html#reply-13190</link>
			<description><![CDATA[ You can now see the atlas stone video&#39;s on the youtube play list. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13190</guid>
			<pubDate>Tue, 07 Jul 2009 06:23:55 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13182/t/Westerns-in-Altona-2009-.html#reply-13182</link>
			<description><![CDATA[ Deadlift was very cool.  Can not wait to see the rest of the events. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (alanblock)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13182</guid>
			<pubDate>Mon, 06 Jul 2009 08:24:22 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13181/t/Westerns-in-Altona-2009-.html#reply-13181</link>
			<description><![CDATA[ I started uploading some of the video.  Got the deadlift done.
<br>
<br>
<a target="_blank" title="http://www.youtube.com/view_play_list?p=EB32DD92F0CDFB40" href="http://www.youtube.com/view_play_list?p=EB32DD92F0CDFB40">View
Here</a>
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13181</guid>
			<pubDate>Mon, 06 Jul 2009 07:40:03 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13179/t/Westerns-in-Altona-2009-.html#reply-13179</link>
			<description><![CDATA[ <blockquote>
  <strong class="quote-title">Dennis Ruygrok wrote:</strong>
  <hr>

  <p>Congrat&#39;s to the top three. One thing I&#39;m not certain of though, was the deadlift from the ground of from 18&quot;?
  <br>
  <br>
  Heal up guys and kick some ass at CSM this year.
  <br>
  <br>
  Dennis</p>
</blockquote>
<br>
18 inches
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (madmennonite)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13179</guid>
			<pubDate>Sun, 05 Jul 2009 19:33:44 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13178/t/Westerns-in-Altona-2009-.html#reply-13178</link>
			<description><![CDATA[ <p>Congrat&#39;s to the top three. One thing I&#39;m not certain of though, was the deadlift from the ground of from 18&quot;?
<br>
<br>
 Heal up guys and kick some ass at CSM this year.
<br>
<br>
 Dennis</p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Dennis Ruygrok)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13178</guid>
			<pubDate>Sun, 05 Jul 2009 17:23:51 GMT</pubDate>
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			<title><![CDATA[ Re: Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/reply/13176/t/Westerns-in-Altona-2009-.html#reply-13176</link>
			<description><![CDATA[ Full results <a title="http://www.strongmanitoba.com/PastCompetition.asp?intCompetitionId=53" target="_blank" href="http://www.strongmanitoba.com/PastCompetition.asp?intCompetitionId=53">Here</a>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/sreply/13176</guid>
			<pubDate>Sun, 05 Jul 2009 06:23:54 GMT</pubDate>
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		<item>
			<title><![CDATA[ Westerns in Altona 2009???  ]]></title>
			<link>http://strongmanitoba.yuku.com/topic/1615/t/Westerns-in-Altona-2009-.html</link>
			<description><![CDATA[ Soo....hypothetically speaking..
<br>
<br>
How would, Westerns in Altona, 2009 sound?
<br>
<br>
Saturday July 4th as possible date.  (lots of time to get ready for Canadians)
<br>
Payout would be $750, $600, $450, $300, $150
<br>
6 Events...
<br>
$25 MASA Membership Fee (for non-members) +  $25 Entry Fee
<br>
Free Hotel night for competitor traveling the furthest.
<br>
Transportation would be provided from Winnipeg airport to Altona as best we can arrange it around flights (meaning..hopefully... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (brenthamm)</author>
			<guid isPermaLink="true">http://strongmanitoba.yuku.com/topic/1615</guid>
			<pubDate>Mon, 29 Dec 2008 18:20:04 GMT</pubDate>
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